Frequently Asked Questions
Welcome! This page is here to answer common questions about my coaching services, process, and what you can expect when working together.
What is holistic relational coaching?
Holistic relational coaching supports emotional awareness, healing of subconscious patterns, and the development of healthier relational dynamics. It integrates emotional, mental, physical, and energetic awareness for sustainable growth.
How is coaching different from therapy?
Coaching focuses on present patterns, personal growth, and forward movement. Therapy often addresses clinical mental health concerns and diagnoses. Coaching is not a substitute for therapy.
Who do you work with?
I work with individuals, couples, and relational pairs who are ready to grow, heal patterns, and build healthier connections.
Do you support non-traditional relationships?
Yes. I support individuals and all forms of relational structures with respect, inclusivity, and without judgment.
How do I know if this coaching is right for me?
If you are ready to take responsibility for your growth, explore emotional patterns, and create healthier relationships, this work may be a strong fit. The free consultation allows us to determine alignment before moving forward.
What happens during the free consultation?
The consultation is a 15-minute conversation to understand your needs, answer your questions, and determine if we are a good fit to work together.
How do virtual sessions work?
All sessions are conducted securely online. After booking, you will receive a private link with instructions for your session.
What if my partner is hesitant?
It is common for one partner to feel unsure at first. We can discuss the best way to approach this during your consultation and determine the most supportive next step.
Are sessions confidential?
Yes. Sessions are held in strict confidence. For full details, please visit the Privacy, Confidentiality & Terms page.
How do I get started?
Begin by booking your free 15-minute consultation. From there, you will receive personalized booking details and next steps.